KURLAND – your expert for wellness, healthiness and care
Our mission is to develop programs and products that help people achieve greater health, well-being, beauty and joie de vivre in a natural way. Our products incorporate more than 50 years of experience, the innovative power of our development department, and the power of nature. This makes them unique and effective – from the hand […]
Science-led skincare, bathed in Mediterranean sunshine
The TempleSpa takes you on a journey of wellbeing and beauty in the atmosphere of the Mediterranean culture, healthy cuisine and breathtaking landscape. Ingredients, colors, history and lifestyle of this splendid region strongly influenced the idea of making the brand which will have that beautiful scent, that delicate texture that will spread to all the […]
Testosterone – function, levels during life and how to boost it naturally
Testosterone is a hormone primarily associated with male characteristics, although also present in smaller amounts among females. It plays a crucial role in the development of secondary sexual characteristics in males, such as facial hair growth, deepening of the voice, and muscle mass development. In addition to its role in physical development, testosterone also contributes […]
Top 6 Summer Skincare Tips by TempleSpa
Picture the scene: the warm feeling of the sun on your skin, you are slipping your feet into your favourite summer sandals and the call of a cool, refreshing drink is on the horizon. It’s summer and one of our favourite times of the year (we are a Mediterranean soul at heart!) and we’re here […]
10 Hydrating & Refreshing Foods to Eat During Summer
With the changing of seasons, we should regularly adapt our diet. Certain summer foods not only have great nutritional value but can also help you refresh and hydrate. Hydration is necessary for proper metabolism functioning especially during summer. Hance apart from plenty of water, teas and fresh juices, we should include foods with a high […]
Working Out During Summer
As summer is in full swing one of the critical topics is: should we work out during the summer or not?
